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Business Hours

MONDAY – FRIDAY: 10 A.M. – 7 P.M CET

My Location

PARIS, FRANCE

I STILL HAVE A FEW QUESTIONS

Frequently Asked Questions

How do these services work?

Depending on the service you choose, you can book directly in the shop (for individual coaching and/ or hypnotherapy) or contact me for a quote in this contact form or via email (for Group Coaching, Speaker Services & Business Consultancy). We can then discuss the modalities (live in-person, remotely, hybrid). 

All the details (delivery, price) for bookable services are displayed in the General Terms and Conditions. For quotable services, the details need to be discussed and mutually agreed upon. 

 

How is the content delivered?

Via email if it is an online product, via a video conference tool for remote coaching / hypnotherapy, and in-person for specific services – if agreed upon. 

How do I schedule an appointment?

You can schedule the first offered session directly on Calendly link available here, and you can schedule your other sessions directly after you shoped for them. You will be redirected to the Calendly link. 

What fitness coaching do you practice?

I am certified with Mindvalley as a 10X Fitness Coach. I can teach you an optimized, safe, and short, strength training routine. This routine is called 10X by its creator, Lorenzo Delano, because it gives you amazing results in 10X less time. I can teach you the main routine which is 10-15min twice a week, and complementary routines to know how to work each muscle group. 

Why do strength training?

Strength training helps fight all the signs of aging and gain longevity and quality of life. Basically, you are sending the signal to your body that you need to be able to produce force, to do functional movements, so you need all the machinery that goes with it: solid bones and joints, functional organs, more muscle mass that helps consume your calories and glucose.

It even helps your cognitive abilities and reduces the probability of developing dementia, Parkinson etc.! All in all, the stimulus of strength training is one of the best things you could do to reduce the probability of all causes of mortality and decay. 

Always ask first your doctor’s advice before starting any new training!

Do you have a payment plan?

I propose payment plans for packages for individual coaching and hypnotherapy. For quotes, it is up to discussion. 

Do you have a refund policy?

We have a no refund policy. However, you can pause certain services for a month if needed, and resume your coaching journey later. We commit to deliver all services that will be paid for.  

What is hypnotherapy?

Hypnotherapy is a change-oriented form of therapy. In many ways, it is close to cognitive and behavioral therapy that aims for behavioral change. My approach is blended with Neuro-Linguistics Programming (NLP) which is a linguistic approach also aiming for change and solution-oriented.
All these fancy words just express the fact that I will be using language, visualisations, inductions, reframing to help you consciously and most of all subconsciously. I am just a guide in this inner journey. I am the wind in your sails, but you remain the captain of the boat! YOU give the direction – your objectives, where you want to go, what you want – and YOU do the inner work – while following my instructions. You just relax, close your eyes and enjoy the adventure. 

For which cases is it recommended to do hypnotherapy?

Hypnotherapy can be recommended in any case. Whether you want to calm your stress and anxiety, lose bad habits and fat, overcome an internal block in your personal or professional life, build up new more empowering habits for your health and success. 

When is hypnotherapy not recommended?

It is contraindicated to use hypnotherapy and other coaching supports as a substitute for physical and mental medical follow-up. This support cannot in any case replace medical follow-up (general practitioner, psychiatric, etc.).

Furthermore, it is contraindicated to resort to hypnotherapy without the approval of your doctor in cases of mental disorders such as:

  • psychoses (paranoia, schizophrenia, manic-depressive psychosis/bipolarity, delusions, acute delusional episodes, decompensations);
  • “borderline” states;
  • psychopathy or narcissistic perversion;
  • pathologically dissociated states (risk of delusional episodes);
  • melancholic depression (suicidal risk).

In the case of any other personality disorder, psychotic state, epilepsy, or addiction to drugs or alcohol, be sure to request prior authorization from your doctor or addiction specialist so that they can provide a prescription attesting to the possibility of undergoing hypnosis sessions.